Fit Club

During the winter months the Fit Club is taking a break from working out together in the clubhouse,

but we don't want to stop "Working Out" so here are the videos we enjoy during class time.

Look forward to 2024 when we get back together and some new challenging workouts.

If you have any questions, concerns or issues with the videos please let Patty know.

 

Video will open in a new window.  Sorry about the commercials.  Blame YouTube.

 

 

Here is the link to walk a mile with Nick

 

Here is the link to a Cardio Drumming class

 

This is the link to drumming with Lindsay

 

Here is an easy chair yoga stretch video

 

The chair core yoga video is here

 

Motown Workout with Mr. Double Time

 

Seated workouts with weights