During the winter months the Fit Club is taking a break from working out together in the clubhouse,
but we don't want to stop "Working Out" so here are the videos we enjoy during class time.
Look forward to 2024 when we get back together and some new challenging workouts.
If you have any questions, concerns or issues with the videos please let Patty know.
Video will open in a new window. Sorry about the commercials. Blame YouTube.
Here is the link to walk a mile with Nick
Here is the link to a Cardio Drumming class
This is the link to drumming with Lindsay
Here is an easy chair yoga stretch video
The chair core yoga video is here
Motown Workout with Mr. Double Time
Seated workouts with weights